We had a fantastic time at tescos today. We learnt all about the food groups and hunted for different coloured fruit and vegetables. Then we looked at added and natural sugar in food. We were surprised to find out a can of Coke contains 7 sugar cubes and some cereals contain many more. Finally we tried some healthy snacks and made our own muesli.
If you want to download the sugar app which tells you how much sugar is in all foods by scanning the bar codes, the information is in the bags your child brought home.
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